CLASSES GALLERY DIRECTIONS CONTACT FAQ
CLASS TIMES
CLASS DESCRIPTIONS Belt Class (Mon/Thur/Sat/Sun) Class begins with breathing, stretching and exercise for warm up, followed by kicking drills, and then on to practing and learning material. Our goal is to create a supportive and nuturing environment in which students can excel in their personal goals within martial arts. Beyond that we focus on ensuring that we have a safe and clean environment with a friendly atmosphere in which students can cultivate new communities while learning the ancient forms of longevity and self-defense of the Shaolin-Do style. We teach adult classes only, minimum age is 13. Tai Chi/Internal (Sun) (Open to Everyone!) Tai Chi is excellent for health, relaxation, and longevity. This class gives the opportunity to learn the internal system of Shaolin-Do to those who are not interested in the external side. CLASS CANCELLATIONS Check here for class cancellations due to bad weather. This page will contain the most accurate, up-to-date class information. We will also post an announcement on WCPO TV station and website. We will be closed on the following days:
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